This fiery Rocket Yoga flow focuses on building the strength, mobility, and control needed for a wide range of arm balances. Blending the pace and playfulness of Rocket with focused drills, you’ll explore postures like Crow, Flying Pigeon, Firefly, and Eka Pada Koundinyasana within a powerful and energizing Vinyasa sequence. Expect to challenge your core, shoulders, and focus, while moving with rhythm, breath, and freedom. Perfect for those ready to take flight and have fun on the mat!