Hi, I’m Yahel. My relationship with movement began in 2019, when I first turned to yoga as a way to support myself through back pain and mental stress.

At the time, I wasn’t searching for anything big — just a way to move, breathe, and feel a little more at ease.
What started as simple stretching and breathwork gradually became a daily ritual, and the part of the day I looked forward to the most.

As my practice deepened, curiosity led me to explore different yoga styles including Ashtanga, Rocket, Dharma, Vinyasa, Yin, and Hatha.
While each brought something valuable, Rocket Yoga resonated most strongly with me.

The dynamic sequencing, emphasis on strength and mobility, and the playful yet demanding nature of inversions and arm balances invited me to meet challenge with curiosity rather than force — a perspective that continues to shape how I practice and teach.

Alongside my personal practice, teaching gradually became an integral part of my path. I began leading classes, workshops, retreats and facilitating in teacher training programs — experiences that deepened my understanding of both movement and how it’s learned.

Flexibility and contortion-based training, Pilates & Animal Flow became essential parts of my practice, shaping how I understand movement as an interconnected system rather than isolated techniques.