I offer both online and in-person ways to practice, learn, and explore movement.

ONLINE MOVEMENT STUDIO

A member-based online studio with on-demand classes in Yoga flows, Flexibility, Inversions, and Pilates.

WORKSHOPS

The In-person Workshops I lead worldwide:

• arm balances
• forearm stand & handstands
• general & goal orientated flexibility

RETREATS

Retreats offer immersive experiences beyond the day-to-day.

These spaces combine movement, education, and reflection, allowing practice to unfold with time and presence.

1:1 COACHING

One-on-one coaching offers personalized guidance tailored to your goals, needs, and movement history.

Sessions may focus on strength, flexibility, inversions, or building a sustainable personal practice.

for in person sessions or 1:1 reach out to me via Email or IG