A fiery, playful vinyasa that blends Rocket energy with full-body strength, mobility, and flexibility work.
We flow through creative transitions, inversions, arm balances, jump-throughs and jump-backs, building heat through repetition and control.

Expect deep leg lines, open hips, spacious backbends, and active flexibility woven into the flow — from splits-prep shapes to wheel variations.
You’ll break down key movements and learn how to move with power and precision, without losing the fun, dynamic rhythm that makes Rocket so addictive.

A class that strengthens, lengthens, flips you upside down, and leaves you feeling unstoppable.
equipment: blocks