This 60-minute Power Yoga flow is a strong, sweaty, and energizing practice that will challenge your strength, stamina, and focus from start to finish. Expect a dynamic sequence packed with core work, standing balances, creative transitions, and powerful holds to build heat and cultivate control. You'll move with purpose and breath, flowing through sequences that test your endurance and mental clarity. This class is perfect for intermediate to advanced yogis ready to ignite their inner fire and move with strength and intention.
equipment: blocks